Before going into the details of what an Integrative Energy session looks like, we would like to address one of the most common questions we get asked, “What is energy?”.
Energy is everywhere and in everything. In our bodies, energy is what we call body heat. It is the energy that’s inside of your body and the infrared light that your body emits. Did you know you give off more light than you will ever be able to see? You are literally illuminated!
Energy is also electrical impulses that run along your neuro pathways. It’s all the atoms in your body (atoms are made up of vortices of energy that are constantly spinning and radiating their own unique energy). In an average human there are 7×1027 (that’s seven billion billion billion) atoms in your body – if you don’t believe in energy thank goodness energy believes in you!
That’s more the technical side of it, and if you still don’t understand what energy is, that’s okay. You probably do understand the effects of energy though. Energy is our drive, passion, desire, emotions (energy in motion).