Our Positive Altitude Breakthrough Session is a 6-8 hour process (which can be conducted in 2 half-day intensives) which helps you drop your baggage (ie. stories, negative emotions, limiting beliefs, unproductive behaviors etc.). The session is focused on one specific area of your life that is really holding you back or that you are not truly taking care of.
The six primary areas that commonly arise include:
- Personal Growth
- Fitness & Nutrition
What many clients appreciate about the session, is that as a client you do not need to provide great detail or depth on any previous experiences. This is very unlike a typical counselling session where as a client you are not only expected to share all the details of past events and experiences, but are also expected to relive those situations and analyse them. Our process instead uses a variety of modalities primarily from Neuro Linguistic Programming, Hypnotherapy, and energy work.
By removing the emotions, beliefs, and behaviors in one key area of your life, you will find that other parts of your life begin to become lighter and clearer as well. This does not mean that all your problems in all areas of your life will be gone, but following a Positive Altitude Breakthrough Session you will be equipped with tools and strategies to help heighten those other areas, and you may choose to schedule a second session to focus more specifically on another area.