Loss is one of the most difficult events in life! You may think you are prepared for it, but you never know how you really will react when the time comes. I shared with Ricardo and Brock how difficult it has been to process sad memories after my Dad’s death. I was always remembering him laying down in bed and slowly dying from cancer. They asked if they could guide me through technique to help me cope with those memories, which I gladly agreed. In about 14 minutes, they were able to do something that I was trying to achieve for almost a year. Now, when I think about my Dad, the first memories that come to my mind are the ones that bring me joy and gratitude from our time together!
I was able to find peace during grieving!
I strongly recommend Ricardo and Brock to any person who wants to learn how to deal with loss, how to know themselves better, and most importantly, how to be the protagonist of their own life!