Jan 4, 2020
“There comes a time in your life when you have to choose to turn the page, write another book or simply close it.” -Shannon L Alder Anger is a natural emotion that we feel sometimes in response to certain situations, especially when we or one of our loved...
Dec 29, 2019
“You are never too old to set another goal or to dream a new dream.” – C S Lewis. People might say that you can’t. That you shouldn’t. That you’re too old, too young, not smart enough, not good enough. Until eventually most of us...
Dec 22, 2019
Have you ever felt that you are out of place? Very often I used to try to fit in and be part of a group to go unnoticed. But I wasn’t being me, I was playing the role of a persona that was far from being authentic. Rather, I decided to spend that energy being...
Dec 18, 2019
How do you see yourself in five, ten or twenty years? Whatever you want to be, do, or have, you better start creating that future today. If you want to be fit, build a company or graduate from school start now. One of the best ways to make progress over time is to...
Dec 12, 2019
Have you ever heard something such as chocolate hummus? I hadn’t, so I decided to learn something new and accepted the challenge to make my own. Learning something new everyday is important. Why? It gives you a breakout in your daily routine or patterns when you...
Dec 2, 2019
I love my dog Lewis, he brings his special toy (an emoji with a sad face ?) everywhere. He seems to feel safe, calm and receive that comfort that only his emoji pillow can provide him. How many times in my life I have felt like my little Lewis, looking for something...
Nov 25, 2019
Sometimes in life we get so focused on our “to do list” or even “to have list”, that we often forget about who we are or what we want to be. You’re not the titles, achievements and awards, those are just labels. Remember: “We are...
Oct 29, 2019
For some ancient cultures, the mountain meant contact with divinity. The pre-Columbian temples that abound in Mexico were “mountains” built to perfection joining the sky with the earth and the purpose of humanity was to reach the top, for man to achieve a...
