Life Coaching
Lead an Empowered Life!
Life is limitless, so why do we put such harsh limitations on ourselves?
Learn how to remove those self-imposed barriers and reach new heights in your life through our 4 Step Coaching Process.
1. Our coaching starts by releasing what no longer serves you, healing past wounds, and freeing up your energy to create a fulfilling future.
Each coaching relationship begins with a full 6-8 hour Breakthrough Session (which can be conducted in 2 half-day intensives) before any strategy work commences. This is a critical step to help you drop your baggage (aka stories, negative emotions and limiting beliefs) before the coaching even starts. This is a game changer for your results.
Think about it this way… if you want to plant a garden you first need to prepare the soil. Pull the weeds. Remove the rocks. Get the dirt ready so it is the most nurturing and supportive place for your seeds to grow. Your mind is no different. You can plant as many goals as you want, but if the weeds and rocks are still there, it will be hard for those goals to grow. That’s why every coaching client must first participate in a Breakthrough Session, we want your goals to grow.
2. Next, we get clear on your values and set your boldest goals.
The first sessions after you break free from your baggage, we look at your core values. Your values are your deepest level programming and are central to your motivation, behaviour, relationships and happiness. Knowing your values means you know what’s important to you, which allows you to set goals that resonate with your spirit. We work a great deal on goals as we want to make sure yours are built with courage, motivation, and excitement.
4. Finally, we help you stay focused.
We get it, life is full of obstacles. In fact, we celebrate obstacles because that’s a sign that you are doing something. People who have no challenges in their life are not taking any action. The key to overcoming these is to be flexible and have the mindset to make the needed adjustments. We strongly believe that there is no failure, only feedback. That’s what makes working with a coach so valuable, we help you recognize those moments of feedback and stay focused on your end results. Your success is what keeps us going.
3. Then it’s about consistent and intentional actions.
The following sessions are about taking empowered actions where you move forward with an unwavering congruency with your purpose, and have the confidence and resources for success.
The optimal frequency of these interactions depends on your needs, and we generally start with weekly 1 hour sessions and adjust from there.
Your coaching contract also includes tasks (aka actions) to be completed to maintain your momentum and help you progress your goals. Through clarity, simplicity, and honesty, you will leave each session with supercharged confidence to navigate everyday life experiences, knowing that we are available to support you between sessions.
4. Finally, we help you stay focused.
We get it, life is full of obstacles. In fact, we celebrate obstacles because that’s a sign that you are doing something. People who have no challenges in their life are not taking any action. The key to overcoming these is to be flexible and have the mindset to make the needed adjustments. We strongly believe that there is no failure, only feedback. That’s what makes working with a coach so valuable, we help you recognize those moments of feedback and stay focused on your end results. Your success is what keeps us going.
Ricardo has been there when I needed support questioning my beliefs. His personal and non-judgemental coaching has been crucial to help me stay on track on my personal growth, self motivation, and get the best of my everyday life.
Ricardo helped me discover the real reason behind my frustrations and how my fear drives every decision in my life. More importantly, he taught me tools to overcome negativity so that I can move forward. I do not have to accept life for what it is and coaching is not about crying or complaining. It is the opposite. It is work. It is about figuring out why I am feeling stuck and start taking charge.
Ricardo earned my full trust in the first session. He is a very capable person and in each new coaching session I feel different in my way of thinking and assimilate what happens in my life day by day, and I know with his support I know I’m on the right path.
Are you ready to make the shift?
The partnership we will form is likely different from any other relationships you’ve experienced in life. It is our responsibility to be accepting while also holding you accountable.
We guarantee that our relationship will provide you with resources and knowledge you need to live authentically and unlock previously untapped potentials.
We’re excited to help you let go of what has been holding you back so you can make space for everything you want to be, do, and have in your life. If you are ready to invest in a relationship that is based on the principles of connection, growth, and self-responsibility, then please get in touch to schedule a free Discovery Call to see if we are the right fit.