Hypnotherapy
Relax. You are so much more than you think you are.
Hypnosis is the doorway to your unconscious mind.
Through clinical hypnotherapy you develop a better relationship with your unconscious, your inner intelligence and your highest-self.
If you are open and committed to the process, hypnotherapy can be a very beneficial strategy to identify, understand, and resolve the mental and emotional blocks limiting your success and help bolster other therapeutic benefits. Many medical studies have been published on the benefits of hypnotherapy, including the benefits of weight management, stop smoking, managing stress and anxiety, developing confidence, increasing self-esteem, and enhancing self-image.
During your session with a New Heights Clinical Hypnotherapist, we will help guide you into a relaxed state and provide suggestions to develop strategies, tools, and techniques that can be adapted and used long after your session has ended. By learning to better communicate with the unconscious mind through affirmative imagery and suggestions during hypnosis, you will have more influence to prompt constructive beliefs, attitudes, and actions in support of what is desired.
Hypnosis increases your ability to create change because you are more receptive to new ideas.
Unfortunately, many people have incorrect ideas about hypnosis and trance, believing it is different than their “normal” state of consciousness. Hypnosis is a natural resting state—a state of deep relaxation and calm that humans love. We all go into varying levels of this relaxation state (aka trance) throughout the day. In fact, it is estimated that we spend almost two-thirds of our lives in trance! Have you ever daydreamed? That’s the same state! A state where your attention is inward and your focus is concentrated. A light trance will likely feel no different from simply being relaxed as you will not feel “zonked out” nor will do anything you don’t want to do.
Another important thing to remember is that all hypnosis is self-hypnosis. The role of the New Heights Clinical Hypnotherapist is to help guide you into a deeper relaxed state so that your unconscious mind is more receptive to accepting ideas and thoughts that nurture you and encourage you to achieve your goals and dreams. You always remain in control, and you only accept the suggestions given that are consistent with your own internal values & beliefs.
At least 95% of what you do is controlled by the unconscious mind!
Wouldn’t you like to learn how to better communicate with yours?
Ready to install new positive and empowering thoughts?
It’s time to shut down that inner voice that keeps you stuck in unsupportive behaviours. Maybe it’s telling you that you can’t make that sale, or that you NEED that cigarette, or that you’ll never be able to control your weight. Relax, you are capable of more than you think you are. That’s right. You can rewrite the conversation between you and your unconscious and provide it the direction to help you live an empowered life, now.